There’s nothing wrong with you if you don’t have sex all the time, despite what you may see on TV. There’s nothing wrong with you if you’ve never had sex before. Get best sex shops near me in malaysia . People choose to have sex for a variety of reasons. Pleasure, pleasing others, closeness, stress reduction, escape, or self-validation are some of them. There are however other alternatives to having sex to satisfy these demands.
It’s a workout.
It’s not a complete workout, yet it may be just as beneficial to your health as moderate activity. It has the same effect on your heart rate as a brisk stroll or a leisurely bike ride.
It’s Beneficial to a Woman’s Heart
Women who have sex once a month are more likely to get heart disease than those who do it twice a week. It’s unclear if this is because healthy women consume it more frequently or because it protects a woman’s heart.
It’s Possible That You’ll Get Rid of Your Headache
Bid farewell to the tried-and-true. “Not tonight, Dear,” says the narrator. “I’m suffering from a headache.” It turns out that sex can assist with pain, including migraines and other types of headaches. Not in the mood for a fling?
Makes You Feel Good
You don’t have to do it every week; once a week should be plenty. If you go above that, the impact starts to dissipate. However, scientists only looked at committed couples, so if you’re attempting to reach your quota by trying to pick up strangers at your neighborhood pub, you’re out of luck.
It binds you and your partner together.
During sex, the hormone oxytocin is produced, which makes you feel more intimate, affectionate, and connected to your spouse. This contributes to the development of a solid, steady relationship, which is beneficial to both parties.
Maintains Your Leanness
You’re more likely to be thin if you have more sex. Is it because having more sex keeps you in shape? Or is it because individuals who are slim have more sex? Scientists aren’t sure, but all you need now is a partner to find out.
Helps You Sleep
Orgasm triggers a surge of endorphins and oxytocin in both men and women, and that dulls pain and relaxes you. Both of those can help you sleep more easily, though according to scientists — and many women — the effect is more pronounced in men.
You Could Make a Baby
If you’re trying to have a baby, the more sex you have, the more likely you are to hit the right time of the month. But more sex may also prime women for pregnancy and improve sperm quality in men, which can speed things along.
Helps Your Future Self
People who have more sex may have better quality of life — and not just now, but in the future, too. If you have an active sex life in middle age, you’re more likely to keep it up as you get older, which is linked to better health and happiness.